Be careful in choosing your hair removal agents or
depilatory creams, some products contain strong acids and other substances that
darken the skin beneath. Shaving also makes armpits darker. When we shave, aside
from the hair, we also remove the top layer of our skin thus when the new layer
of skin is exposed to sweat it will immediately darken. TIP: The
best way to remove hair is waxing but let your underarms waxed by a
professional because that area is sensitive and it can easily burn and bleed.
HYGIENE IS IMPORTANT!
Wash your underarm regularly with a mild soap. Dirt and oil
that accumulates in your armpit will make it dark.
UNDERARM PROTECTION
Choose a deodorant which has fewer chemicals. Some professionals suggest alum powder.
BLEACH IT OUT!
Mild body bleach will lighten the armpits to a greater
extent. Perform patch test before bleaching for underarm skin is very delicate.
GREAT MIXTURES!
Make a paste of 1 tsp yogurt, 1 Tbsp gram flour and 1 tsp
milk. Put it in your underarm and wash it off after 20 minutes.
Lime juice, milk powder, and honey are a great mixture. Put
the paste in your underarms and wash it off after 15 minutes, then rinse
thoroughly.
Mix 1 tsp of lime juice, 1 tsp of cucumber juice and a
pinch of turmeric powder. Put it in your underarm and wash it off after 20
minutes.
AVOID TIGHT SHIRTS
Friction can cause underarms to darken. Avoid wearing tight
shirts that would brush against your armpit instead wear loose, breathable
clothes.
EXFOLIATE!
Scrubbing your underarm skin with a pumice stone will help
to exfoliate your skin. It will get rid of the oil, dirt and sweat that
accumulated in this area.
SAY CHEESE! SAY APPLE! When taking pictures we often say these words to have a
perfect photographed smiling face picture. A smile that could launch a
thousands ships but what if when you were browsing some of your great photos on
your laptop and saw something weird on your teeth, maybe it's a camera problem,
not a very good resolution picture, or an accidental mark when it was printed
or maybe someone was playing tricks on you. That's why you went to the bathroom
and look if there was something there. WAAAAHHH! STAINS ON YOUR TEETH.
What are the causes of these? Your teeth are like a good classic porcelain
plate. They are very white and shiny but when you are a coffee addict, tea
lover, cola freak and a highly pigmented food junkie, your teeth will surely
have many graffiti that will tell you, I AM NO WALL NOR SAND, DON'T LEAVE A
TRACE ON ME. This is not good but don't be scared I have some solutions here,
only for you.
BRUSH BRUSH BRUSH THREE TIMES A DAY!
Cleaning your teeth every after meal would have less
chance of keeping stains on your teeth.
SODA POWER.
Baking soda plus hydrogen peroxide equals home
whitening toothpaste. Baking soda and hydrogen peroxide has anti-stain
particles that could remove those loathsome stains.
ELECTRIFY YOUR SMILE.
According to a study, 96 percent of plaque can be
removed by an electric toothbrush. It will push more of the stain-collecting
plaque off on your teeth.
DISSOLVE IT.
Antibacterial mouthwash will reduce stain-catching
plaque.
DENTAL STRING.
Flossing requires much effort than brushing but you
can remove more stain causing things in between teeth .
DON'T LIGHT UP.
Smoking is one of your teeth's enemy. Not only bad
for your health, tobacco causes dark brown stains and it can be hardly remove
by brushing alone.
GO AND CONSULT.
If the stain is too difficult to be removed, your
dentist could help you.
According to some reports, MUST BE LOVE, the launching movie of Daniel Padilla and Kathryn Bernardo had surpassed 50 million pesos in just one week.
“Must Be…Love” was Graded B by the Cinema Evaluation Board. The Dado Lumibao Movie also starred Liza
Soberano, John Estrada, John Lapus, Ramon
Christopher, Miguel Morales, ,Janus del Prado, Sharlene San Pedro, Paul Salas,Kit Thompson, Cacai
Bautista and Arlene Muhlach.
He is a very good student. He had straight-A's from all his
classes during high school. He even was awarded for perfect attendance
and he was elected as student body president.
He experienced his first kiss when he was in junior high, at
a bus stop, around 11 PM.
He cried so much when he is drunk. He couldn't even finish
drinking a bottle of soju.
He won thrice in National Games for skating.
Women who have straight long hair is one of his weakness.
He has two siblings. An older brother who is masculine and muscular and a
younger sister who he treasured so much.
According to his sister, he walks around in his
underwear at home.
SUPER JUNIOR is still one of the famous Korean boy group in Asia, especially in The Philippines. After ranking no. 10 in Forbes list of Most Popular Korean, they won the MYX Music Award 2013 Favorite KPOP Act. CONGRATULATIONS!
Gloc-9 and Abra emerged the biggest winner in this year's MMA.
Favorite Song - "Sirena" - Gloc-9 feat. Ebe Dancel
Favorite MYX Celebrity VJ - Julie Anne San Jose Favorite Media Soundtrack - "Moving Closer" - Never The Strangers Favorite Remake - "Bakit Pa Ba" - Sarah Geronimo Favorite Guest Appearance In A Music Video - Elmo Magalona Favorite K-Pop Video - "Sexy, Free, and Single" Favorite International Video - "One Thing" - One Direction Favorite Collaboration - "Sirena" - Gloc-9 feat. Ebe Dancel Favorite MYX Live Performance - Gloc-9 Favorite Urban Video - "Gayuma" - Abra feat. Thyro and Jeriko Aguilar Favorite Rock Video - "Huling Sayaw" - Kamikazee feat. Kyla Favorite New Artist - Daniel Padilla Favorite Mellow Video - "I'll Be There" - Julie Anne San Jose Favorite Group - Callalily Favorite Female Artist - Yeng Constantino Favorite Male Artist - Christian Bautista
Favorite Artist - Sarah Geronimo
Favorite Music Video - "Gayuma" - Abra feat. Thyro and Jeriko Aguilar MYX MAGNA AWARDEE: Ms. Lea Salonga
"Depression is
a state of low mood and aversion to activity that can affect
a person's thoughts, behavior, feelings and physical well being."
I HATE LIFE. I
said this many times and I guess everyone has said this once in their lifetime.
Businessman, poor man, rich man, beautiful, ugly, young, old even nurses and
doctors themselves experience being down and depressed. There's
nothing wrong with being down unless you're so down that you want to end
it with a cut on your wrist or a bullet on your head. Then again being sad is
the worst feeling ever and sometimes we find crazy ideas just to make ourselves
feel better. By the way, here are some proven methods that can uplift your
spirit.
BE ACTIVE AND HAVE FUN.
If you are
living in an apartment alone with no one to talk to aside from your vacuum
cleaner and rice cooker, go out and have fun. Doing household chores alone is
sure to make you more depressed. It doesn't matter what you like to do as long
as you are active, you could visit a friend, have a walk with your pet, eat
dessert in a restaurant, ride a bike. Anything that could make you feel better.
By the way watching TV and listening to sad music won't help.
TALK IT OUT.
Our emotions are
like the same as water, it flows and it needs an outlet. I can say that this is
really helpful based on my experience but be careful in choosing whom you share
it with. Find someone who really cares about you.
GO DRAMA and BE ARSTY BITSY!
"When
I'm sad, I always watch movies, just to have a back up reason why I am crying.
A friend told me this. When your sad and you want to cry, just let it. It could
lessen the burden you feel. But if movies is not your type, get paints, crayons
and other art materials. Make a masterpiece. According to studies, painters and
others artist made their masterpiece when they were sad.
GO AHEAD AND SOLVE YOUR PROBLEM.
When your sad,
know why. What is the reason why I am sad? If you can know what's bothering
you, you can understand the problem and you can begin to figure out what
you need.
EXERCISE
Being physically
healthy can help over the blues. This could be a good outlet of tension.
BREAK THE FAST AND AVOID PRESSURE!
Having a full
schedule so that you can reach your goal fast wouldn't help so much. You will
face a lot of dilemmas along the way and can cause you to be depressed.
Just be at your pace and have time for a great massage. Also avoid making major
decisions because if something went wrong, you may feel really bad. You will
blame yourself. To avoid this, you can ask the majority of what they think is
right but if you are not convince explain to them what you think is better.
THINK BEFORE YOU ACT.
Going to the
department store for shopping and paying so much in your credit card, opening
your refrigerator to eat and being fat would make you more depressed. Every
actions you do could affect what you will have in the future. Be wise enough
and do something that could profit you.
CHALLENGE: HERE IS A VERY SAD VIDEO ABOUT SUICIDE. JUST CLICK THIS IF YOU THINK YOU ARE BRAVE ENOUGH.
As you wipe the bathroom mirror after taking a bath, you
find yourself face-to-face with a huge circle on your forehead. Seriously, it's
not a good way to start your day.
So
now, what's the cause of pimples?
Here are some things I have learned from my colleagues, friends, magazine,
internet and books: Chocolates? I love
chocolates. Who doesn't? CHOCOLATES DON’T CAUSE ACNE. Actually chocolates help
our skin to be smoother. It has a lot of antioxidants. Don't be fooled.
Chocolate is one of the best things ever made. SEX, too much of it nor lack of
it, doesn't cause acne also. According to an article, it is the best exercise
for adults. So, what does? HEREDITY! Many articles and studies say that ACNE IS
HEREDITARY. It tends to run in families. It's like a defect on your pores.
STRESS, SUN EXPOSURE, CLIMATE CHANGES, HYGIENE can aggravate acne. Then again,
don't blame your parents instead read the following, these could help!
NO TO DRY SKIN.
Having a desert on your face is not healthy. This is one indicator that your
face is in the state of calamity. Pimples will more likely enjoy this. Drink a
lot of water. MAKE UP
Most adult women use make ups. They tend to believe that make up could be this
best solution for pimples. Hiding it from your heavy make ups can make it
worse. Well if you can't avoid using make up, just avoid OIL BASED MAKE UP that
has a derivative of fatty acids that are more potent than your own fatty acids
that can cause breakouts.
Wash your make up off thoroughly
every night. You can use whatever product you think your skin is comfortable
with.
You know girls, It is better if you go for natural look. The less make up,
the better.
BE KEEN CONSUMER.
When you want to buy a product for your skin always see to it that it has
less or as much as possible it doesn't contain lanolins, isopropyl myristate,
sodium lauryl sulfate, laureth-4, and D& C dyes. These substances are like
oil.
BE CAREFUL OF YOUR IODINE CONSUMPTION
Some doctors believe that Iodine could cause pimples. It enters our body and
mixes to our bloodstream and the excess which is excreted through the oil
glands may irritate our pores and can cause acne. To help you out if you
believe in this, you could adjust your diet with this table.
FOOD
IODINE CONTENT
(micrograms per 100 grams of food)
Salt (iodized)
3000
Seafood
66
Vegetables 32
Meat
26
Eggs
26
Dairy
products 13
Bread and cereals 10
Fruits
4
THE MAGIC PILL
According yo some research some birth control pills can cause pimples. Ovral,
Loestrin, Norlestrin and Norinyl are some of these. If you are using these, you
can ask your doctor if he could give another pill or another birth control
method.
HANDS OFF AND ATTACK!
Don't ever think of squeezing your pimples. It is an infection that could
inflame other pores but if your pimple is the one which has a little yellow pus
head on it, gently squeeze it and once the pus is out, the pimple will heal
more quickly.
CALL THE DOCTOR VERY QUICK.
If you can't control your acne, your doctor may help. Well, they had been
studying it for years but be sure your doctor has a licensed. If you are
putting any medicine or any acne treatments, consider the sun as one of your
greatest enemy. Some medicines may have unlikely reaction to the infrared of
the sun.
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